Category Archives: Health & Wellness

Arthritis Modern Treatments

With over 100 different forms, arthritis affects over 20 million individuals in the USA alone and is one of the singularly leading causes of disability. Arthritis can produce some common symptoms, irrespective of the type often including varying degrees of pain, swelling of the joints and stiffness, an inability to walk, fatigue, poor sleep, muscle ache, pain, and tenderness. However, for all those affected by arthritis, despite the type, the most major complaint regards the daily joint ache and pain. There are many therapeutic treatments for arthritis that involve drugs such as non-steroidal anti-inflammatories (or NSAIDs), such as Ibuprofen, and Aleve. Unfortunately, most arthritis suffers require at first or eventually, much stronger prescription painkillers such as Celebrex or Tramadol that produce a wide range of side effects that can be highly unpleasant and just as debilitating as the arthritis itself, such as abdominal pain, bleeding ulcers, and liver and kidney damage. Fortunately, there are many available natural and homeopathic treatments as well that can produce far less of these uncomfortable and equally debilitating side effects.

Arthritis Treatments

One such natural remedy that is being further researched as a treatment for arthritis is a glucosamine supplement. Glucosamine is a naturally produced substance within the human body that lubricates the joints. As we age, our body's ability to produce glucosamine is reduced and a slow destruction of cartilage begins to take place, causing the cartilage to begin to harden forming bone spurs and causing deformed joints, resulting in arthritis. By taking a glucosamine remedy, you can supplement your body's natural supply and reduce the amount of damage that occurs to the load-bearing joints.
Another type of treatment for arthritis is known as sam-e. Sam-e claims to treat both arthritis and depression and is more commonly known as S-adenosylmethionine (or sam-e for short). Sam-e, like glucosamine, is a substance naturally produced within the human body that is manufactured from methionine, an amino acid found in protein-rich foods. As Sam-e is broken down, other molecules are created that help maintain joint cartilage. Sam-e also works in conjunction with vitamins B-12 and folic acid to release a methyl group from this composition to surrounding tissues which assists with cell membrane maintenance and ridding the organs of toxic substances. While sam-e is a naturally produced substance in the body, and therefore has very little side effects in normal doses, at higher than recommended doses, sam-e can cause anxiety, restlessness, headaches and insomnia. A doctor should always be consulted prior to any sudden change in medication or treatments so that any possible side effects can be clearly recognized.
Yet another possible natural arthritis treatment is the popular spice turmeric. Turmeric has been used in Asian cultures for many years for seasoning cuisines and is also known for its highly anti-bacterial properties. Turmeric has been utilized for by those who practice Ayurvedic medicine due to its additional anti-inflammatory properties. A study recently conducted by the University of Arizona by MD Janet L. Funk was the first scientific trial to provide evidence of the anti-arthritic effectiveness of a complex turmeric extract.
Natural remedies and supplements can provide methods of treating arthritis while still being able to avoid many of the unpleasant side effects experienced with more medically advised prescription treatments. By utilizing methods such as glucosamine, sam-e, and turmeric, individuals can avoid the unpleasant and damaging effects of kidney or liver damage, bleeding ulcers, and stomach pains. However, while there are many types of natural and homeopathic remedies for arthritis, each with its own particular benefits and reliefs for arthritis sufferers, it is always suggested to consult a GP or doctor prior to beginning a new treatment.

Understanding Diverticulitis

Diverticulitis is an inflammation or infection of little pockets, called diverticula, which occur along the walls of the intestine. The occurrence of these pockets is a relatively simple phenomenon known as diverticulosis. While the very presence of these pockets is not dangerous and rarely causes any difficulties (most people are not even aware of this condition), diverticulitis is more serious as it may comprise different instances of small abscesses that form in the pockets. Only one abscess is enough to result in a severe infection or intestinal perforation. It is important to distinguish the two conditions as only a number of people suffering from diverticulosis will develop diverticulitis.

Recognizing  The Signs and Symptoms of Diverticulitis

The symptoms of diverticulitis can resemble signs of appendicitis, with a slight difference of pain location – in appendicitis, the pain is generally located in the lower-right abdomen, while diverticulitis is prone to causing pain in the lower-left abdomen. The pain can be high, in the form of cramps. The inflammation may lead to bowel obstruction, which is often indicated by constipation, loose stools, diarrhea along with abdominal pain and bloating. If the blockage persists, pain and tenderness in the abdomen will worsen, and you may feel nausea and vomit. If you have a combination of these symptoms, it is important to check your temperature, as even a slight increase in temperature or a slight fever can be a sign of inflammation and you should check it out with a medical professional.

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Great Health Benefits Of Yogurt

Most folks are aware about  the health-related advantages of yogurt, but then we often don't exploit this extremely flexible food item. Sure, by all means, you may have it at breakfast and benefit from it like that, but then you could use it in many other ways also.

When I perform my supermarket shop, I check out all of the different types of yogurt consumers are typically choosing. Most of them select the flavored yogurts, but then the interest usually ends there, Alas, most of the time the natural yogurts that are unsweetened are generally on sale because they have never been purchased, and moreover the tasty Greek yogurts are also never purchased. It is time we finally discover the many great ways that we can take advantage of yogurt in our own cooking. and save some money as well!

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Your Options with Plaque Psoriasis

PsoriasisPsoriasis is a curious disease – it happens when your own immune system goes and attacks your skin in the false belief that the skin is somehow the enemy. It can be a very debilitating disease. Your skin flares up in angry red blotches all over and you can go crazy scratching yourself raw all the time. This disease appears in many forms. And plaque psoriasis is one of the most common ones.

You can tell that a person has plaque psoriasis by the appearance of it. It's quite instantly identifiable the way you get angry red blotches on the skin covered by a kind of transparent layer of dead skin. Usually, you get this on the elbow.

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Legal Herbs

legal drugsLegal Herbs Information

Legal herbs are more commonly referred to as legal alternatives to marijuana. These are plants which can be used like their less legal brethren and which have very similar effects. Marijuana alternatives like legal herbs are less expensive comparatively speaking than their illegal counterparts, and are pleasurable to smell without any noxious odors. Different strains of legal herbs are available for purchase from online retailers for very reasonable prices. These vendors feature legal herb varieties that are a potent, pleasant alternative to tobacco products, and are available in different forms also, such as buds, smoking herbs and blends.

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Smoking Facts

smokingFor those who enjoy cigarettes and smoking, life can feel good but you are most likely doing untold damage to your body and once you learn about the effects on the body then you may be more inclined to quit, although some may still be in self denial.

For many folks starting to smoke was a choice pushed on them by peer pressure and for others it has been a way of life since school and whilst they might appreciate the issues, the fact is that they cannot or will not give up.

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Do not Let Acne Control Your Life Any longer

acneAcne is not just the bane of teens. It can effect you at any age Here are some pointers to aid people of any age to manage those acne  concerns.

Firstly it is true that acne can run in families. If you think you have the symptoms of acne and have a family member who has also had it, you may wish to see a dermatologist to discuss possible treatments. Dont wait. If there is a familial tendency and you think you have it then get to the docs.

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What is Atrial Fibrillation? – Get The Facts

The heart consists of four chambers. The upper chambers are referred as the right and the left atria and the lower chambers are called the right and left ventricles. The heart’s pumping action is regulated by electrical pulses that originate from the Sino-atrial (SA) node located in the right atrium. The Impulses from SA node which is also pace checker, then travels the atrioventricular (AV) node, which is also another heart pace checker. Antrionvecular node subsequently conducts the impulses to the ventricles. This results in good coordination of pumping action of the heart.

Blood from the right ventricle goes into the pulmonary system to get oxygen whilst blood from the left ventricle is pumped to the rest of the body. A normal heart has a regular, constant rhythm that’s beat at about sixty to a hundred times in a minute.

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Memory Loss Reasons And Help

2847456406_4403449ffe_nThere can be many reasons why you gradually become aware that you have a bad memory. It may have started quite innocently when you forgot where you put the car keys or you forgot a name. Fortunately increasing memory loss is not inevitable and there are measures you can take to minimize the risks. Firstly though you should try and identify why you are having memory problems. There are some common causes that you are probably aware of like trauma, old age and medical conditions like Alzheimer’s disease but there are less well known reasons that might lie at the root of your memory problems.

Stress and Anxiety

Stress is a great challenge to the memory and it is more difficult to learn or retain information when you are feeling tired, stressed angry or fretful. These emotional levers can disrupt the body and the mind. The body is well able to protect itself but it can be overwhelmed if your mind is handling more than it can cope with. You will find that stress and anxiety can overshadow everything else making it well-nigh impossible to retain “minor” information like where you left the house keys or your new colleague’s name.
Whilst healthy stress can be advantageous and a bit of an adrenalin boost, too much of it can make learning more difficult and if your mind is working in overdrive then that little bit more information can mean its just too much to cope with. This is by no means an indicator of dementia more like your brain being in overdrive.

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Dealing With Bad Headaches

bad headache

Headaches are a part of life for most people. They tend to creep up  for different reasons, and some folks have them as a symptom of something very serious going on in the body. The occasional headache is not much of a worry, but some have them constantly and they can disrupt life. Bad headaches can make someone stop everything, and can even cost people jobs if they happen often enough. If you experience a lot of headaches that are severe, you should talk to your doctor for relief and also to make sure nothing more serious is going on.

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